• Individualized personal training programs
• One-on-one focused training sessions
• Home-based instruction
• On-line exercise consultation and support
• Physical Therapy services

Beyond Baby Fitness clients will benefit from:

• Consultation and assistance with equipment needs/purchasing
• Varying frequency and intensity to meet your needs
• A personal understanding of the demands of pregnancy and motherhood
• Experience with the physiology of pregnancy and fitness including a Masters in Physical Therapy
• Ability to work with clients with pregnancy related impairments

  Join us this spring for lectures on how exercise fits in with pregnancy and motherhood!  Click on "Lecture Info" tab above.